Health

How to Achieve Youthful Skin

In 2020, over 10 million Americans underwent minimally invasive cosmetic procedures, like botox, laser skin resurfacing, and chemical peels.

While these types of treatments are considered the fountain of youth by many, they aren’t without their risks and complications. And, for most of us, they just aren’t financially attainable.

So, what if you could achieve glowing, youthful skin without costly and potentially painful medical assistance? The truth is, you can!

Keep reading to learn how.

Use Gentle Cleansers

In our quest for healthy, beautiful skin, it’s easy to get obsessed with scrubbing imperfections away. But, the truth is that harsh products and techniques can do more harm than good!

Stick to a gentle, unscented facewash, and use it twice daily.

Balance Exfoliation and Moisture

Young skin is glowing, radiant, and firm. And, to achieve this look, the skin needs to be both moisturized and free of dead skin cells and blemishes.

Strike the perfect balance by using gentle manual exfoliation once a week, and chemical exfoliants like retinol twice a week. You’ll also want to moisturize regularly, using a product with SPF for the day and one with a rejuvenating serum at night.

Healthy Habits

You’ve already heard it a thousand times – but taking good care of your body and mind really is an essential part of skin care.

Stay hydrated, get plenty of sleep, and maintain a healthy diet. You should also cut out unhealthy habits like smoking and drinking alcohol. And, if possible, keep caffeine and sugar intake to a minimum.

Getting plenty of exercise and engaging in mindful practices to help you relax can also help you look younger!

Hands-Off

Nothing will screw up your healthy skin faster than picking and popping. So, if you’ve noticed a minor imperfection, leave it alone!

Touching your face just introduces bacteria. And, nobody has ever looked better after popping a pimple – we promise.

If you’re struggling with acne breakouts or other imperfections, it’s time to call in the pros. A trained esthetician can help balance your complexion and draw impurities from deep below your skin for a clear, clean, and youthful texture.

Get Professional Help

No matter how solid your skincare routine is, you’ll still want to visit a salon from time to time. Licensed professionals have access to a wide range of products that the public does not – and many of these can improve your skin’s appearance.

Depending on your skin type, you might opt for red light therapy, professional-grade exfoliation, or a deep moisturizing hydrafacial. Click here to learn more about this service.

Get Glowing, Youthful Skin

Follow all the tips outlined in this guide for the most youthful skin possible. And, if it takes you a while to adopt all the new habits, don’t stress. Try adding them one at a time until you’ve established a solid skincare routine aimed at keeping your face glowing and moist.

If you learned a lot from this article, don’t go away. Our homepage is packed with more informative guides on everything fashion, lifestyle, and health-related. Stick around and explore!

Cheryl Henson

Cheryl Henson is a passionate blogger and digital marketing professional who loves writing, reading, and sharing blogs on various topics.

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