Back pain is an extremely common issue that affects most adults at some point in their lives. Seeking help from a chiropractor can often provide relief when you are suffering from back problems, once you have ruled out any more serious underlying causes. Chiropractors use manual spinal manipulation and other alternative treatments to adjust misalignments in the spine that may be contributing to pain. Here’s a look at how chiropractors can help and why their approach is effective.
What Is a Chiropractor?
Chiropractors focus on diagnosing and treating problems with the muscles, joints, and bones, with a particular emphasis on the spine. They use manipulations, adjustments, and mobilisations to realign the spine and restore mobility to joints that have become restricted in their movement.
Chiropractic treatment takes a holistic approach and aims to address the underlying causes of pain rather than just treating the symptoms. A Bristol chiropractor can also provide advice on posture and exercises to help strengthen muscles, prevent injury, and improve overall health.
How Can a Chiropractor Help with Back Pain?
There are many different causes of back pain, including strained muscles, bulging discs, sciatica, and arthritis. Chiropractors at a Bristol chiropractor clinic use a range of hands-on techniques and treatments to alleviate pain and address issues with the spine that are contributing to the problem.
Some of the ways a chiropractor can provide relief for back pain patients include:
- Spinal manipulation and adjustment to improve mobility and realign the vertebrae
- Manual release techniques and mobilisations to loosen tight muscles and joints
- Advice on stretching and strengthening exercises specifically for the back
- Recommendations on posture, gait, sleep positions, and lifestyle changes
- Laser therapy, ultrasound, hot/cold packs to reduce inflammation and pain
The holistic approach considers the health of the whole spine and supporting musculoskeletal system rather than just the localised back pain symptoms.
Why Choose Chiropractic Treatment?
There are many reasons why visiting a chiropractor can be beneficial for those suffering from recurring, intense, or chronic back pain. These include:
- Chiropractic care is drug-free and non-invasive. It avoids the risks, side effects, and addiction potentials of pain medications.
- It addresses the root causes of pain rather than just dulling the symptoms temporarily. This means longer-lasting pain relief.
- Chiropractic adjustments can improve overall health beyond just back pain relief due to improved nerve communication and increased range of motion.
- It incorporates exercise and lifestyle advice to empower patients to better manage their condition.
- Research suggests chiropractic care can be effective for short-term and long-term pain relief. Studies show 60-70% of patients experience significant pain relief.
A combination of spinal adjustments, muscle release techniques, and home exercises often provides an effective solution. It enables those suffering from debilitating back pain to improve mobility and live life more fully.
So, if you are suffering from backache or pain that is impacting your quality of life, consider contacting your local chiropractor. They can assess your condition and create a tailored treatment plan to help realign your back and regain comfort.
