Technology has opened up new doors and made life easier. However, healthcare has not been left behind, and in the last couple of years, telehealth has emerged as a convenient approach to healthcare. If you are asking yourself what to know if you are considering going to an online doctor, please read on.
In 2022, telehealth continues to grow, and many people have considered trying it out. If you think you are ready for a virtual doctor appointment, we have put together some tips to ensure that your visit is worthwhile.
What are the benefits of telehealth doctor visits?
Virtual health visits have several benefits whether you live in the city, suburban areas, or outside the country. The best thing about online doctor appointments is the fact that you don’t have to travel to a physical location to meet with a doctor.
Since you are visiting them from your tablet or computer, you will also reduce human interaction. When you’re ill at home, telehealth doctor visits come in very handy.
On top of the benefits mentioned above, your provider will also take on a unique role during your online doctor visits. You will notice that your doctor:
- Can see your home settings and, therefore, be able to pick out any potential concerns.
- Has monitoring devices that can track your vital signs as well as other measures from home.
- Can attend to you even after work hours and, therefore, make the scheduling more convenient for you.
Getting ready for your visit
You will realize that you will get a lot of value when you have set aside some time to prepare. For your preparation process, you will need to take into consideration the following:
- Choose an ideal location
- Have health as your main focus
- Conduct a test run before the appointment session
Ensuring that you have prepared your surroundings adequately limits all distractions that might interfere with proper communication during the session. Ensure that you find a quiet place that you are comfortable in.
To have health as your main focus, ensure that you come up with points that you want to discover with your doctor. During the session, ensure that the doctor has heard you and that you are aware of the next step.
Before the session, ensure that you conduct a test run. Practicing with your device ensures that you and your surroundings are ready. You will need the test run whether or not you are familiar with the technology.
Read on and discover more about each of the aforementioned important tips when preparing for your online doctor visit.
Choose an ideal location
Every preparation step you take before the doctor’s visit will help you have an easy time during the session. The best thing about telehealth is that you can have your appointment anywhere. However, if you fail to consider your location carefully, it might greatly undermine the value of your visit.
To get the best out of your online doctor visit, you need to select the most comfortable setting in a quiet room. It is also important to ensure that you have maximum privacy and that you have everything you need within easy reach.
Spend at least 10 minutes before you make the call and look around if everything is well set up. You can also use those final moments to collect and organize your thoughts.
Have health as your main focus
Let health be your main focus when you meet virtually with your doctor. This means your overall health, including both mental and physical. Before the appointment, you can write down every health concern or question in your mind as it will play an imperative role in lessening any tension you might have when giving out the details.
Your recent symptoms
If you have encountered some concerning symptoms lately, you should ask yourself the following questions as you prepare some notes before your appointment:
- When was the first time you noted the symptoms?
- What are your symptoms? Are they becoming better or worse?
- When was your last doctor’s visit?
- Did you have any concerns, like blood cholesterol or elevated blood pressure?
Your current lifestyle
It helps a lot to think about life in general because the changes you are going through at home or work can greatly impact your health. So, make sure that you consider the following a few days before your online doctor visit:
- How is your personal life?
- How is work?
- Are you getting enough sleep?
- Are you on any substances?
- Have you been unusually sick in the last couple of months?
- Do you have any joint pains?
- Has your mood changed?
- Have you had any changes in your digestion?
List any recent changes that have affected your health, negatively or positively.
- Have you updated your supplements and medication list?
- Do you currently have any new stressors?
- Is there an increase in physical activity in your life?
- What lifestyle changes have you implemented since you made your last doctor’s visit?
Conduct a test run before the appointment session
When you conduct a test run, you help avoid missing your appointment because of technological hitches. This is what you need to do:
- Ensure you have an updated version of your doctor’s communication platform’s software.
- Enquire if they are also willing to do a test run ahead of time.
- Learn how the platform’s audio and microphone functions are used. Then, ensure that you test them on your device, and they work fine.
As you take all the suggested steps above, you will realize that you feel more confident engaging online doctors for all aspects of your healthcare. Soon after your maiden telehealth visit, reflect on what went right so that you use it for your next visit.