Health & Fitness
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Losing Weight: A Guide to Becoming Who You Want to Be
When it comes down to it, there are a great many factors that contribute to the process of losing weight,…
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Signs of Poor Health in Seniors: Does Your Parent(s) Need Assistance?
Even as adults, we often tend to shy away from the fact that our parents are getting older. It’s a…
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How to Cope with the Stress of a Debilitating Injury
Coping with a debilitating injury is likely one of the most stressful life events that one can possibly encounter. In…
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3 Steps to Healthy, Happy Aging
Health starts declining as we age and that’s something no one can avoid. There are some things you can do…
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How to Keep Your Brain Active as You Age
Aging does not have to be accompanied by memory loss. Just think of the ninety-year-old who is still as bright…
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3 Products to Help Those with Dysphagia
Dysphagia refers to difficulty swallowing. There are two main types, one of which is where the issue is caused higher…
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How Can You Stay Healthy This Fall?
Protecting yourself from disease and infection is particularly important during the fall and winter when common illnesses like flu and…
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How to Maintain a Healthy Lifestyle With IBS?
A healthy lifestyle is essential, and if we want to remain healthy throughout life, we need to make ourselves extra…
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Natural Ways To Reduce Joint Pain
Joint discomfort and pain can develop for a variety of reasons, including a degenerative illness such as arthritis or because…
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Coping with Caregiver Stress – How to Look After Yourself
If we’re lucky, as we get older, so do the people that we love. Our grandparents, parents, and other older…
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