When you’re getting ready for a facelift, you’ll want to enjoy the process as much as possible. You’ll want to eliminate the worry and doubt, and you’ll want to look forward to how your face will look (and feel) after the procedure, and recovery process is complete. When it comes to preparing for a facelift, you want to give yourself a few weeks (four to six) if possible. Giving yourself this amount of time allows you to prepare your body and mind mentally and physically.
Stop Smoking and Drinking Alcohol
When you drink alcohol, you drink less water, and this then means that your body is dehydrated. Alcohol should be cut out completely or reduced to a minimum in the runup to your procedure. Making sure your body is free of alcohol is essential. You may also want to stop smoking. Smoking can leave your skin feeling dry, and it can make it look gray.
Meal Planning
When you’ve had your procedure, the last thing you want to be doing is cooking. Therefore, it’s important that you prepare for your facelift by meal planning, and prepping meals for the freezer. Having meals in the freezer that are ready to warm up is convenient, and it’ll help keep your stress levels to a minimum. Also, see if you can get family and friends on board to help you cook, especially in those first few days and weeks.
Get Plenty of Rest
You may have trouble relaxing or sleeping in the run up to your procedure, but you must try to prioritize rest and sleep wherever you can. You’ll want your body to be relaxed and rested when you go in for your procedure. Plenty of rest before a facelift will help you feel calm, relaxed, and under control. Adopting a new bedtime routine a few weeks before your procedure may help you get that sleep and rest that both your body and mind need.
Discuss Your Surgery and Expectations
To get ready, you’ll want to discuss your surgery and your expectations with the Boston facelift surgeon that you’re using. When you reach out to a clinic or to a surgeon, you’ll gain the clarity and peace of mind that you need. Questions that you may need answering can be answered at a consultation, which is important as it’s going to stop any further worry. Managing your expectations and knowing what you want your face to look and feel like is important.
Mental Preparation and Awareness
You’re going in for surgery and for a procedure, and even though you’re giving yourself time, you need to do a little bit more. You must ensure you’re mentally prepared for and aware of what lies ahead. When you’re mentally prepared and focused, you’re stronger. This is essential, especially when it comes to your recovery. A stronger positive mental attitude is going to allow you to focus on your recovery. Increasing your mental strength and awareness by understanding your upcoming procedure is essential.
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