Baking Soda For Health: 12 Amazing Benefits

Baking soda is a natural substance that does not have a toxic effect on the human body. There are many useful properties of this product that allow it to earn worldwide popularity and become one of the most used products in everyday life, industry, and medicine.

The Benefits Of Soda For Health

Sodium bicarbonate can replace a large first aid kit with medicines. For men, this means that you can forget about the whole list of all kinds of medicines. And replacing most of them with a natural product that is always at hand: baking soda.

Here are just some of the common male diseases and processes that are amenable to baking soda therapy:

1- Stroke

For the prevention of this ailment, which more and more often occurs not only in men after 40 years but also in females, it is necessary to maintain the acid-base balance at optimal levels. Many are using baking soda for the treatment of stroke.

2- Prevent Oncological Processes Of The Prostate Gland

Cancer cells often develop in an acidic environment. Therefore, by creating an opposite atmosphere in your body, you can take maximum care of preventing the development of oncological diseases. And you can do it with soda.

3- Heartburn And Belching

Excessive consumption of beer, salty snacks, and other tasty treats with friends can lead to acidification of gastric juice and its release into the esophagus. Such effects and bad symptoms of alcoholism and junk food are amenable to soda pop therapy.

4- Sweating

More often this phenomenon is characteristic of the stronger sex. Modern deodorants do not work effectively on germs that cause unpleasant odors, but baking soda can do wonders. One has only to treat armpits, legs, and other problem areas with soda powder (use as baby powder). As with it, the smell of sweat disappears until the next shower.

5- Getting Rid Of Smoking

Psychotherapists claim that some people managed to get rid of the bad smoking habit using regular baking soda. Some used solutions for rinsing the mouth, others used sodium bicarbonate inside. This is one of the most effective methods.

6- Excess Weight

It often causes complexes in men. With a combination of baking soda therapy, moderate exercise, and proper nutrition, you can achieve high results and change things to smaller ones in two weeks.

7- Taking Baking Soda For Heartburn

Sodium bicarbonate is a natural antacid found in many medicines for heartburn. It is a salt of bicarbonate ions and sodium ions. Together these two ions suppress the acidic environment, alkalizing it. This allows you to reduce the acidity of gastric juice and reduce the amount of pepsin, which is the cause of acidification.

Take soda for heartburn as follows:

  • Dilute half a teaspoon of baking soda in 100 – 120 ml of water heated to 35 ° C.
  • Mix well until completely dissolved.
  • Drink the prepared solution on an empty stomach in small sips.
  • Lie down for 15 – 20 minutes.

8- Baking Soda For Thrush (Infection)

Sodium bicarbonate is a universal remedy for the fight against the causative agent of thrush – the fungus of the genus Candida. With the defeat of the genitals of women/men and for the treatment of the oral cavity of newborns who became infected from the mother during childbirth. But soda cannot become the basis of therapy.

For the treatment of thrush, it is necessary to prepare a fresh solution each time. You cannot discontinue therapy with the first improvements; take it at least for at least a week. Soda treatment should be carried out before using medications at least twice a day.

The duration of the baths, which do not eliminate the fungus, but simply reduce itching and burning sensation on the external genitalia, should be at least 5 minutes. The solution is immediately poured out after the bath. And the basin is thoroughly washed with hot water and laundry soap.

9- Soda For Acne And Blackheads

Sodium bicarbonate can help treat acne, blackheads, and other skin rashes. Soda normalizes the sebaceous glands, dries the surface of the epidermis, narrows the pore, and destroys pathogenic microorganisms.

To avoid allergies, you should use baking soda with caution. It is necessary to check the reaction to the solution in advance by applying it to the elbow bend. If no changes appear after 10 minutes, you can apply a soda solution on the skin of the face.

You should not rub the soda should on the skin. Apply it with light massage movements, avoiding the eye area. After 15 minutes, rinse it off with warm water without using soap. After that, apply a nourishing cream suitable for your skin type.

10- Baking Soda For Hair

You can improve the condition of the hair and enhance its growth with an ordinary soda solution. To do this, take two tablespoons of baking soda and pour 250 ml of hot water over them. Mix thoroughly and leave until completely dissolved.

While taking a shower, you need to take a little product in the palm of your hand (as is done with a regular solution). Distribute the composition carefully along the entire length, then washed off the solution with warm water. You can mix this solution with your usual care products: shampoos, balms, and masks.

11- Making Dry Shampoo With Your Own Hands

Replacing dry shampoo from a store can be quite simple. Just apply baking soda to the oily roots, which will absorb all the grease, dirt, and other waste products. You can mix soda with sodium bicarbonate (blondes) and cocoa powder (brunettes) in the amount of 1 – 2 tablespoons.

12- Teeth Whitening Soda

You can whiten your teeth only with a cotton swab, which will not break the integrity of the enamel. The duration of treatment should not exceed one minute, and the course should be 10 days.

For sensitive teeth, not dry soda, but a solution is suitable. It is simple to prepare it: take a teaspoon of baking soda and fill it with a little hot water (until it is mushy). Use this compound to clean your teeth using a soft brush or cotton pads.

Summing Up

There are numerous health benefits of baking soda. But remember not to over-use this product. Everything is useful when you use it in moderation. So, make it a part of your part but also take precautionary measures. For more health and fitness tips just subscribe

Cheryl Henson

Cheryl Henson is a passionate blogger and digital marketing professional who loves writing, reading, and sharing blogs on various topics.

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