We have all heard that sunscreen is needed when going out. But do you know the exact reason why? Remember, our skin protects us from UV rays, and having a layer of sunscreen gives more protection. Sunscreen is also necessary, even on cloudy days or in dry climates like winter. Sun rays have various effects on your skin – more negative than positive, too.
That’s where using sunscreen comes in! Using sunscreen is more than just protecting yourself from sunburns. It can give added moisture throughout the day to enjoy the light. Modern sunscreens have water resistance, oil-free formulations, and fast absorption these days. The more you use it, the better your skin health will be. Furthermore, sunscreens have benefits depending on the SPF.
Check out these four reasons for applying sunscreens!
Lowers Skin Cancer
Skin cancer is a severe condition as we age. Fortunately, it is possible to slow it down with sunscreens. A minimum of 30 SPF daily is recommended. If you need more protection, a higher SPF is needed.
When going out and doing water-related activities, apply sunscreen every two hours. Do this even when you are indoors for added protection.
All-day sun protection must be applied at the following times:
- After swimming or sweating
- After drying yourself with a towel
- Being outside every 2 hours
Prevents Skin Discoloration
Skin discoloration is a common problem later in life. Also known as sunspots, it can discolor your natural skin tone. They appear on your face, head, hands, and arms. The good news is that sunscreens like the Bb cream sunscreen can treat various skin tones. You can apply it at any time of the day.
However, a more specialized sunscreen will be needed if the sunspot is not fading. Consult your dermatologist for expert advice.
Reduces Redness and Inflammation
Repeated exposure to UV rays makes redness a cause of sunspots and skin damage. Redness and inflammation occur when your skin gets too much exposure to UV rays. It is critical to use sunscreen to reduce the redness from happening. This is challenging for people with psoriasis or rosacea. Therefore, sunscreen is necessary.
Sometimes, you must look for sunscreens with zinc oxide or titanium dioxide for gentle formulation and better results. At the same time, you should also avoid spray-type sunscreen, as its ingredients are ineffective against redness.
Aging usually occurs when collagen production slows down. Almost everyone ages, but it can change faster due to many factors. Going out under the sun without sunscreen damages collagen, making your skin vulnerable. Through extensive exposure to sun rays, you can gain wrinkles.
As much as possible, use sunscreen before going out. It prevents your skin from having a leathery appearance, maintaining elasticity as you age.
Applying sunscreen is a necessary practice for any skin type. It protects your skin from harmful UV rays, preventing future skin problems. In the long run, your skin will heal, making you look and feel great. Ultimately, consider sunscreen the last step in your morning skincare routine.
Deinah Storm works in the corporate industry, but she has quite a bit of knowledge about beauty, health, and skin care. On her free days, she finds solace in writing and educating more people about taking care of your beauty, skin, and wellness.